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21 Jun 2019 Does the popular low-carb, high-fat keto diet really help you lose This process is known as ketosis: It's like when a hybrid car runs out of gas and reverts to pure electricity. What are the side effects of the ketogenic diet?
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There are many different types of saturated fats and not all of them have the same health effects. This article reviews the 10 most common saturated fats. The health effects of saturated fats are a controversial topic. In the past, saturated fat was widely believed to be a major cause of heart disea
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